Sound Healing
Sound healing is a therapeutic practice that uses sound vibrations to promote physical, mental, and emotional well-being. It involves the use of various instruments, such as bowls, chimes, drums, and tuning forks, to create healing sounds and vibrations. These sounds can help to balance the body's energy, reduce stress, and promote relaxation.
During a sound healing session, participants typically lie down in a comfortable setting and focus on the sounds produced by the instruments. The vibrations from the sounds can help to slow down brain waves, induce a meditative state, and facilitate healing on multiple levels.
Sound healing has been used for thousands of years in various cultures and is now gaining popularity as a complementary therapy for modern-day wellness
Sound healing can be a powerful and transformative experience, but it's important to be aware of certain precautions for those with mental health, certain medical conditions or sound sensitivity.
During sound healing, the vibrations and frequencies can resonate deeply with your body and mind, potentially bringing up suppressed emotions, memories, or physical sensations. This is a natural part of the healing process but it’s good to be mindful of this prior to booking a session, to ensure that you have the necessary professional support.
We aren’t doctors or counsellors, so it's important to approach sound healing with an open mind and be prepared for whatever may arise during the session. If you have any concerns, feel free to get in touch.
Who Is This For & What To Expect
Sensory seekers: Individuals who enjoy immersive, sensory experiences might prefer sound healing due to the rich auditory environment it provides.
People with difficulty meditating: Those who find it challenging to quiet their minds or sit still during traditional meditation might find sound healing easier and more engaging.
Stress and anxiety sufferers: Sound healing can be particularly effective for reducing stress and anxiety, as the vibrations and sounds can help soothe the nervous system.
Energy healers: Individuals interested in energy work and balancing their chakras might be drawn to sound healing for its ability to influence the body's energy centres.
Pricing - $90 (1 hour)
For bookings and further information, please CONTACT US.
All bookings are pre-paid via bank transfer
Once the payment has been made your booking will go into the system and you will receive an email
Your session must also be CONDIRMED THE DAY BEFORE via TEXT for the session to go ahead
If you aren’t able to make it you can reschedule the day before
Unfortunately we can’t refund or reschedule for cancellations on the day of your booking or no shows
Please bring a yoga mat, cushion, water and anything else to make yourself comfy for lying on the floor
(Please note that prices and policies may change without notice. If you have any questions or would like to explore your options, please don’t hesitate to contact us.)