Community Wellness

This initiative is a heartfelt gift to the community, providing everyone the chance to experience the same transformative Wellness Wednesday classes available to businesses. Wellness Wednesdays are a chance to pause, recharge, and prioritise well-being and a more connected life.

Offered generously on a donation basis, these sessions empower individuals, support workers, volunteers and carers to take time for themselves through simple yet powerful practices—whether it’s mindfulness, deep breathing, relaxation techniques, or short meditations. These moments of care help reduce stress, restore balance, and cultivate a positive mindset. By making well-being a regular part of the week, Wellness Wednesdays create a more energized, connected, and resilient community.

Who Is This For & What To Expect

• Taylored specifically for individuals, support workers, volunteers and carers

• Community members who need a mid-week break to de-stress and recharge, who enjoy participating in group activities and building connections with others

• Individuals who are passionate about maintaining a healthy lifestyle

Pricing - Donation

• Join our community meditation sessions, generously offered on a donation basis

• For bookings and further information, please CONTACT US.