Wellness Wednesdays

Wellness Wednesdays are a chance to pause, recharge, and prioritize well-being.

Each week, busy professionals priortise time out for themselves through simple yet powerful practices—whether it’s mindfulness, deep breathing, relaxation techniques, or short meditations. These moments of self-care help restore balance, ease stress, and cultivate a positive mindset in the midst of a demanding schedule. By making well-being a regular part of the week, Wellness Wednesdays create a more energized, connected, and resilient work place and team.

Who Is This For & What To Expect

• Taylored specifically for busy professionals, businesses and organisations

• Busy professionals or community members who need a mid-week break to de-stress and recharge

• Health-conscious individuals who prioritize well-being and balance in their daily lives.

Pricing - $200 (Group up to 10 people - 45min session)

• For bookings and further information, please CONTACT US.

• Will travel up to 20kms from Innaloo with no travel time charged. Discuss for other locations.